the crux of it…

I am a husband, a stay-at-home-dad, a practitioner of yoga, and an obsessive ultrarunner. These are the things that shape my life, they are the substance that forms the structure of my being. On top of that I like to philosophize, spiritualize, and babble about the significance of all these things. Maybe you will find it interesting, perhaps you will find it useful.

This is a blog. And any blog has the potential to be self-agrandizing, pretentious, or just trivial babble. I’m trying to avoid that here by going headlong into the dust, dirt, and filth that teaches us to have grit and get to the summit. Whether our mountain is literal or figurative we all have one. Sometimes we stay on the trail and sometimes we bushwhack. But whatever the approach the stories we tell define who we are and who we desire to be.